Managing Eczema - Soothing and Repairing Treatments at Skin Lab By Leah

Close up of a woman's face showing red, inflamed patches of eczema on her cheek.

What is Eczema?

Eczema, also known as dermatitis, is a chronic skin condition that causes inflammation, redness, and itching. It occurs when the skin’s protective barrier is weakened, making it more vulnerable to irritants, allergens, and environmental factors. Eczema can affect people of all ages and often presents in flare-ups that vary in severity. While there is no cure for eczema, managing eczema through proper skincare and treatments can significantly reduce symptoms.

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A woman rubbing cream on her arm that has eczema.

Managing Eczema

While there is no cure, managing eczema involves:

Moisturising regularly: Hydrating the skin helps repair the skin barrier and prevents dryness.

Identifying triggers: Avoiding known allergens or irritants can reduce flare-ups.

Topical treatments: Prescription creams, such as corticosteroids or non-steroidal anti-inflammatory creams, can reduce inflammation.

Lifestyle adjustments: Wearing breathable fabrics, using mild soaps, and managing stress are important to keep symptoms under control.

At Skin Lab By Leah, we focus on treatments that help manage eczema by soothing, repairing, and protecting eczema-prone skin. By providing personalised care, we aim to minimise flare-ups and keep your skin healthy.

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Types of Eczema

There are several different types of eczema, meaning managing eczema can be different based on each type, with unique triggers and symptoms. Understanding the type of eczema you have can help guide the most effective treatment options.

  • 1. Atopic Dermatitis

    Atopic dermatitis is the most common form of eczema. It often starts in childhood and can persist into adulthood. It is associated with other allergic conditions like asthma and hay fever, which is why it's known as part of the "atopic triad." The skin becomes dry, itchy, and inflamed, especially in areas like the face, hands, elbows, and knees. Atopic dermatitis can be triggered by environmental allergens, stress, and changes in weather.

  • 2. Contact Dermatitis

    Contact dermatitis occurs when the skin comes into contact with irritants or allergens. There are two types:

    Irritant Contact Dermatitis: Caused by exposure to chemicals, soaps, detergents, or other irritating substances.

    Allergic Contact Dermatitis: Triggered by an allergic reaction to substances like nickel, fragrances, or certain skincare ingredients.

    Symptoms include redness, itching, and blisters at the site of contact, and it typically resolves once the irritant or allergen is avoided.

  • 3. Dyshidrotic Eczema

    Dyshidrotic eczema primarily affects the hands and feet, causing small, itchy blisters that can become painful. The exact cause is unknown, but it is linked to stress, allergens, and damp or humid conditions. The blisters can lead to cracked skin, increasing the risk of infections.

  • 4. Nummular Eczema

    Nummular eczema appears as round, coin-shaped spots of irritated skin, often on the legs, arms, or torso. It is typically triggered by dry skin, insect bites, or trauma to the skin, and it is more common in older adults. Nummular eczema differs from other types in its distinct shape and can be more challenging to treat due to its persistent nature.

  • 5. Seborrheic Dermatitis

    Seborrheic dermatitis commonly affects oily areas of the body, such as the scalp, face, and upper chest. It causes red, scaly patches and dandruff. In infants, this condition is known as "cradle cap." Seborrheic dermatitis is thought to be triggered by an overgrowth of yeast on the skin or an abnormal immune response, but it is not caused by poor hygiene.

  • 6. Stasis Dermatitis

    Stasis dermatitis occurs when there is poor blood circulation, usually in the lower legs. It often affects people with varicose veins or chronic venous insufficiency. The skin becomes swollen, itchy, and discoloured, and over time, ulcers can develop if left untreated. Compression and improving circulation are key in managing this type of eczema.

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Symptoms of Eczema

Though the appearance and symptoms of eczema can vary depending on the type, some common signs include:

  • Red, inflamed skin
  • Itching (which can be severe)
  • Dry, sensitive patches of skin
  • Rough or scaly patches
  • Swelling
  • Blisters or weeping sores (in more severe cases)

Causes and Triggers

Eczema is believed to result from a combination of genetic and environmental factors. People with a family history of eczema or other allergic conditions are more likely to develop it. Triggers for eczema flare-ups include:

Environmental factors: Pollutants, cold weather, or dry air can exacerbate eczema.

Allergens: Pollen, pet dander, dust mites, and mould can trigger flare-ups.

Irritants: Harsh soaps, detergents, and certain fabrics can irritate the skin.

Stress: Emotional stress can worsen symptoms, making it a key trigger for many.

Food allergies: Some individuals experience flare-ups due to foods like dairy, eggs, or gluten.

Treatments Offered for Eczema-Prone Skin

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